1. My favourite film of all time - about the life of Steve Prefontaine. The first ever sponsored athlete (Nike) and one of the most inspirational people you could ever meet.

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This scrap book of random posts is to inspire me as much as anyone else - to get off my ass and stop looking at this screen. Go out and enjoy the world. Run with your friends. Have fun. Drink beer. Run some more. And keep smil'n. Because the world somehow seems a little bit better after a great run. Go. Now!
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