This scrap book of random posts is to inspire me as much as anyone else - to get off my ass and stop looking at this screen. Go out and enjoy the world. Run with your friends. Have fun. Drink beer. Run some more. And keep smil’n. Because the world somehow seems a little bit better after a great run. Go. Now!Tumblr (3.0; @trainerhound)http://trainerhound.tumblr.com/<iframe width="400" height="225" src="http://www.youtube.com/embed/nL_HvozJiQw?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>AMAZING Free Running Movie, Parkour Film by Chase Armitage. Enjoy.</p>http://trainerhound.tumblr.com/post/321419021http://trainerhound.tumblr.com/post/321419021Thu, 07 Jan 2010 07:35:00 -0500runningparkourfilm<img src="http://25.media.tumblr.com/tumblr_kvvkzuPzZk1qaf7opo1_500.jpg"/><br/><br/><p>Running Manifesto. Obviously great copy and good PR for Nike, but fine words all the same.</p>http://trainerhound.tumblr.com/post/321438256http://trainerhound.tumblr.com/post/321438256Thu, 07 Jan 2010 07:30:00 -0500runningnikeinspiration<img src="http://24.media.tumblr.com/tumblr_kvvmkdlAC81qaf7opo1_500.jpg"/><br/><br/><p><a>This</a> picture makes me want to get off my ass and go for a run. This picture reminds me why live in Wales.</p>http://trainerhound.tumblr.com/post/321473183http://trainerhound.tumblr.com/post/321473183Thu, 07 Jan 2010 07:26:37 -0500runninginspirationwallpaper<img src="http://24.media.tumblr.com/tumblr_kvvl2nUoVn1qaf7opo1_400.jpg"/><br/><br/><p>Nikes 1988 range of track & field spikes. I owned a few pairs of these. Happy memories of my lighter (and faster) days as a middle distance runner.</p>http://trainerhound.tumblr.com/post/321439883http://trainerhound.tumblr.com/post/321439883Thu, 07 Jan 2010 06:54:23 -0500nikevintagerunningathletics<img src="http://25.media.tumblr.com/tumblr_kvvj3gZoGe1qaf7opo1_500.jpg"/><br/><br/><p>#1 middle distance spike of the 80’s. I’ll never forget a guy called Keiron Murphy  (Sale Harriers) who won everything wearing these shoes when I was at school. These are truly magic shoes.</p>http://trainerhound.tumblr.com/post/321400091http://trainerhound.tumblr.com/post/321400091Thu, 07 Jan 2010 06:11:00 -0500nikevainqueurrunningathletics<img src="http://24.media.tumblr.com/tumblr_kvvj1m9qmD1qaf7opo1_500.jpg"/><br/><br/>http://trainerhound.tumblr.com/post/321399024http://trainerhound.tumblr.com/post/321399024Thu, 07 Jan 2010 06:10:34 -0500nikerunningwaffle<img src="http://25.media.tumblr.com/tumblr_kvvj0dAaT11qaf7opo1_500.jpg"/><br/><br/>http://trainerhound.tumblr.com/post/321398338http://trainerhound.tumblr.com/post/321398338Thu, 07 Jan 2010 06:09:49 -0500coeovettnikevintagerunning<img src="http://25.media.tumblr.com/tumblr_kvvizeADdw1qaf7opo1_400.jpg"/><br/><br/>http://trainerhound.tumblr.com/post/321397855http://trainerhound.tumblr.com/post/321397855Thu, 07 Jan 2010 06:09:14 -0500<img src="http://25.media.tumblr.com/tumblr_kvviq4plCY1qaf7opo1_500.jpg"/><br/><br/>http://trainerhound.tumblr.com/post/321393108http://trainerhound.tumblr.com/post/321393108Thu, 07 Jan 2010 06:03:40 -0500<img src="http://25.media.tumblr.com/tumblr_kvviplywJ81qaf7opo1_500.jpg"/><br/><br/>http://trainerhound.tumblr.com/post/321392820http://trainerhound.tumblr.com/post/321392820Thu, 07 Jan 2010 06:03:21 -0500runningloveinspiration<img src="http://25.media.tumblr.com/tumblr_kvviooMWXY1qaf7opo1_500.jpg"/><br/><br/>http://trainerhound.tumblr.com/post/321392275http://trainerhound.tumblr.com/post/321392275Thu, 07 Jan 2010 06:02:48 -0500nikeloverunninginspirationmotivation<img src="http://25.media.tumblr.com/tumblr_kvvinnsJhY1qaf7opo1_500.gif"/><br/><br/><p>2008 Nike Range. One of each please.</p>http://trainerhound.tumblr.com/post/321391856http://trainerhound.tumblr.com/post/321391856Thu, 07 Jan 2010 06:02:11 -0500<img src="http://25.media.tumblr.com/tumblr_kvvimpBYkJ1qaf7opo1_500.jpg"/><br/><br/>http://trainerhound.tumblr.com/post/321391268http://trainerhound.tumblr.com/post/321391268Thu, 07 Jan 2010 06:01:37 -0500<img src="http://24.media.tumblr.com/tumblr_kvvilscUkg1qaf7opo1_500.jpg"/><br/><br/>http://trainerhound.tumblr.com/post/321390709http://trainerhound.tumblr.com/post/321390709Thu, 07 Jan 2010 06:01:03 -0500vintagenikerunning“Run. Not because you have to. Or because you’re being chased. Or because someone told you to. Just because.”http://trainerhound.tumblr.com/post/321390026http://trainerhound.tumblr.com/post/321390026Thu, 07 Jan 2010 06:00:22 -0500<iframe width="400" height="225" src="http://www.youtube.com/embed/aV6LfdD97fY?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>Dame Kelly Holmes winning double gold in Athens 2004. One of the hardest working athletes of the last few years, who battled through injury and disappointment for years. Just shows what can happen when you don’t give up</p>http://trainerhound.tumblr.com/post/321382055http://trainerhound.tumblr.com/post/321382055Thu, 07 Jan 2010 05:51:00 -0500running800mkellyholmesathletics<img src="http://25.media.tumblr.com/tumblr_kvvfrvumlf1qaf7opo1_500.jpg"/><br/><br/><p>Allison Stokkes. A great high school pole vaulter and possibly the prettiest athlete in the world.</p>http://trainerhound.tumblr.com/post/321335069http://trainerhound.tumblr.com/post/321335069Thu, 07 Jan 2010 04:59:00 -0500<iframe width="400" height="300" src="http://www.youtube.com/embed/sDrqK9PBp_k?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>Some of the most beautiful female athletes from the Olympic games.  </p>http://trainerhound.tumblr.com/post/321329227http://trainerhound.tumblr.com/post/321329227Thu, 07 Jan 2010 04:53:18 -0500<iframe width="400" height="300" src="http://www.youtube.com/embed/yAKmzO7fJzY?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>Top 10 sexiest female athletes- Beijing 2008</p>http://trainerhound.tumblr.com/post/321327193http://trainerhound.tumblr.com/post/321327193Thu, 07 Jan 2010 04:51:04 -0500<img src="http://24.media.tumblr.com/tumblr_kvvfc1FgI71qaf7opo1_500.jpg"/><br/><br/><p><b>Now, do you want to go running?</b></p> <p>Athlete Susanna Kallur. 100m hurdles.</p>http://trainerhound.tumblr.com/post/321326655http://trainerhound.tumblr.com/post/321326655Thu, 07 Jan 2010 04:50:25 -0500