1. Nikes 1988 range of track & field spikes. I owned a few pairs of these. Happy memories of my lighter (and faster) days as a middle distance runner.

    Nikes 1988 range of track & field spikes. I owned a few pairs of these. Happy memories of my lighter (and faster) days as a middle distance runner.

  2. #1 middle distance spike of the 80’s. I’ll never forget a guy called Keiron Murphy  (Sale Harriers) who won everything wearing these shoes when I was at school. These are truly magic shoes.

    #1 middle distance spike of the 80’s. I’ll never forget a guy called Keiron Murphy  (Sale Harriers) who won everything wearing these shoes when I was at school. These are truly magic shoes.

  3. Dame Kelly Holmes winning double gold in Athens 2004. One of the hardest working athletes of the last few years, who battled through injury and disappointment for years. Just shows what can happen when you don’t give up

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This scrap book of random posts is to inspire me as much as anyone else - to get off my ass and stop looking at this screen. Go out and enjoy the world. Run with your friends. Have fun. Drink beer. Run some more. And keep smil'n. Because the world somehow seems a little bit better after a great run. Go. Now!
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