1. Running Manifesto. Obviously great copy and good PR for Nike, but fine words all the same.

    Running Manifesto. Obviously great copy and good PR for Nike, but fine words all the same.

  2. This picture makes me want to get off my ass and go for a run. This picture reminds me why live in Wales.

    This picture makes me want to get off my ass and go for a run. This picture reminds me why live in Wales.

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This scrap book of random posts is to inspire me as much as anyone else - to get off my ass and stop looking at this screen. Go out and enjoy the world. Run with your friends. Have fun. Drink beer. Run some more. And keep smil'n. Because the world somehow seems a little bit better after a great run. Go. Now!
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